Written by Patricia Mercier.
Harness the power of the chakras for healing and harmony. Chakras are the centers of subtle energy in our bodies that can affect our health and well-being. In this colorfully illustrated, comprehensive guide, you'll learn about the seven main chakras and how to bring them into balance. Use of reflexology, aromatherapy, reiki, crystals, yoga, and other self-healing techniques can positively impact these energy centers. A bonus is information on newly discovered chakras.