Singing bowls have been used in religious and shamanic practices for well over 1500 years and have been associate with Nepal and Tibetan Buddhism since the 8th century A.D.
A singing bowl is played by resting the bowl on the flat of the hand and rotating the stick around the outside rim of the bowl. As Buddhism has become popular so too has the use of singing bowls. In recent years singing bowls have been used in holistic healing, chakra healing, sound therapy, reiki, feng shui, and many other areas related to purifying negative impulses and relieving stress.
Comes in two chakra options: Navel/Sacral(orange) and Solar Plexus (yellow.)
Approximate measurements: width: 3"; height: 2".